Sun, Oct 29|
Movement Medicine Workshop at Spirit Lake
Join Carrie Branovan for her first of three free-style dance workshops in the forest at Spirit Lake. You will be guided by Carrie through a variety of Movement Medicine™ practices and processes, with a background of organic rhythm and melodic music created by world class artists. Donations welcome!
Time & Location
Oct 29, 2023, 2:00 PM – 4:00 PM
Spirit Lake, 4513 W Bonniwell Rd, Mequon, WI 53097, USA
About the event
Join Carrie Branovan for her first of three freestyle dance workshops in the forest at Spirit Lake. You will be guided by Carrie through a variety of Movement Medicine™ practices and processes, with a background of organic rhythm and melodic music created by world-class artists. Unplug in nature and plant seeds for the future. Dance like no one's watching -- free style guided movement meditation.
ANCESTRAL RHYTHMS | Movement Medicine® with Carrie Zaza Branovan @Spirit Lake
Join us for an incredible in-person event at Spirit Lake, located just north of Milwaukee on West Bonniwell Road in Mequon, WI, USA. Get ready to dive deep into the world of Movement Medicine®. This event is a unique opportunity to connect with your ancestry and the nature of our indigenous heritage, while exploring the transformational power of movement. Through guided exercises and well curated music you'll tap into your body's wisdom. Don't miss this unusual experience at Spirit Lake!
Please note~ There will be a wonderful indigenous acknowledgement ceremony prior to the movement session at Spirit Lake from 1-2pm with song drumming to honor this land and the original indigenous people who inhabited this place.as sacred, presented by the Lutheran Church Of The Great Spirit in Milwaukee and registered members of the Oneida nation.
Headsets are provided to hear Carrie's gentle guidance and move freely to world-beat organic rhythms. No experience needed, if you can move you can dance. All ages. genders, cultural heritage and physical conditions warmly welcome.
The Spirit Lake October Dances are for you if you are called to:
✨ Gather in nature with like- minded people
✨ Celebrate the miracle of life
✨ Embrace vulnerability and cultivate the courage to be seen and heard authentically.
✨ Awaken the dancer within you
✨ Dance in the light of the Unbroken
✨ Journey toward liberation, acceptance, and inner loving kindness.
Please bring a blanket or mat to sit or lie down on, water, and wear layered clothing, perhaps gloves to keep your hands warm and flexible shoes you can move in.
Please arrive about 15 minutes early so we can get you set up with your audio gear.
Looking forward to seeing you there! If you have any questions please call me - I am in Central Time Milwaukee.